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anxiety therapy calgary

Join our new group therapy!

Healing from an unhealthy relationship can be challenging, but you don’t have to navigate it alone.

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Group therapy: Heal from an Unhealthy Relationship

We will be hosting a therapeutic group for women who are looking for support as they recover from their unhealthy intimate relationships, with a focus on emotional and mentally abusive behaviours.


Beginning: January–February 2027
Thursdays 6:00–7:30 PM
Closed group | Registration required

The group will be led by two experienced therapists:

sarah elton therapist

Sarah Elton

Registered Psychologist,

MA

​​Specialties:

  • Trauma

  • Relationship support (including estrangement and boundary setting)

  • Anxiety and depression

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Katie Hilchey

Registered Psychologist, MACP

​Specialties:​

  • Trauma & PTSD

  • Complex Trauma 

  • Attachment injuries & relational patterns

  • Dissociation

  • Anxiety disorders

  • ADHD

trauma therapy in calgary

Please reach out to Sarah Elton directly if you are interested:

safehavencounselling@outlook.com

​

We look forward to talking to you!

Safe Haven Counselling Team

How to apply

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