Why the Therapeutic Relationship is so important
When I began my counselling career, I had limited skills and techniques in my arsenal. Talk therapy was helpful at times (at least it...
Power of Two
I have heard acronyms for the word ‘hope’ such as “Hold On, Please endure" and "Hold On, Pain Ends." I believe those capture the essence...
Detachment Paradox
Detachment plays a critical role in counselling. I cannot become fully involved with someone I’m working with at the expense of myself....
Oh Burnout....what will we do with you?
Burnout Dilemma. Maybe you’ve been there? I’ve been on the brink for sure. Being near burnout is not great standup comedy material!...
"Hygge:" A feeling, a way of being, an answer to increased happiness?
Hygge pronounced “hoo-ga” is a Danish term to help explain the importance of connection with others, enjoying the simple things in life...
Thanksgiving is coming....do I really have to be grateful??
With Thanksgiving approaching we are reminded through the powerful media universe how we must show gratitude or we are bad people and how...